Is High Protein Chicken And Mushroom Noodles Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES (77%) (Pea Protein, Wheat Flour, Palm Oil, Wheat Gluten, Modified Potato Starch), Seasoning [Thickener: Modified Potato Starch; Wheat Flour, Sugar, Mushrooms, Yeast Extract Powder, Corn, Mushroom Extract, Dried Parsley, Onion Powder, lodised Salt (Salt, Potassium lodate), Flavour Enhancer: Disodium 5'-Ribonucleotides; Turmeric Extract, Acidity Regulator: Citric Acid].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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