Is High Protein Chicken And Mushroom Noodles Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

NOODLES (77%) (Pea Protein, Wheat Flour, Palm Oil, Wheat Gluten, Modified Potato Starch), Seasoning [Thickener: Modified Potato Starch; Wheat Flour, Sugar, Mushrooms, Yeast Extract Powder, Corn, Mushroom Extract, Dried Parsley, Onion Powder, lodised Salt (Salt, Potassium lodate), Flavour Enhancer: Disodium 5'-Ribonucleotides; Turmeric Extract, Acidity Regulator: Citric Acid].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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