Is High protein flame baked flatbreads Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wheat Gluten, Rapeseed Oil, PEA PROTEIN (4.5%), WHEAT PROTEIN (3%), Spirit Vinegar, Yeast, Emulsifier. Mono - and Diglycerides of Fatty Acids; Stabiliser: Carboxymethyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Wheat Starch, Acidity Regulator: Citric Acid; Wheat Flour. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings. Saturates NUTRITION: Typical values per 100g (as sold): Energy 1305kJ/

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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