This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Is high protein oatmeal shakes Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate, Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vanilla Extract, Sodium Bicarbonate, Maple Sugar, Chia Seeds, Flaxseed, Date Powder, Natural Flavors, Himalayan Pink Salt, Monk Fruit.

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Lactose Free? high protein oatmeal shakes | Spoonful