No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is High Protein Ragu Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomatoes (24%) (Tomato, Tomato Juice), Mushroom (24%), Textured _Soya_ Protein (5%), Onion, Tomato Puree, Cornflour, Green Lentils (2%), Garlic Puree, Olive Oil, Sugar, Sun-Dried Tomatoes (Tomato, Sea Salt), Roasted Flavour Savoury Stock (Water, Yeast Extract, Brown Sugar, Salt, Potato Powder, Tomato Puree, Sunflower Oil, Onion Powder, Natural Flavouring, Lemon Concentrate, Black Pepper), Natural Flavouring, Dried Thyme, Salt. May contain cereals containing gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Sauce · Liquid

Flavor
SavoryGarlickyEarthy
Texture
Chunky
Commonly used for
CookingMeal PrepTopping
Gluten Free? High Protein Ragu | Spoonful