Is High Strength Chewable Vitamin C 1000 mg Orange Flavour Dairy Free?

Ingredients

Laxative Effects, Sodium Ascorbate, Vitamin C, Sorbitol, Magnesium Stearate, Glucose, Hydroxypropyl Methyl Cellulose, Maltodextrin, Maize Starch, Sweeteners (Aspartame, Acesulfame K), Flavourings, Antioxidant (Tartaric Acid), Silicon Dioxide, Modified Malze Starch, Contains A Source Of Phenylalanine, Suitable For Vegetarians And Vegans

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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