Is High Temperature Pepper Jack Cheese - 2.5 Lb. Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
pasteurized processed cheese
milk
jalapeno peppers
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Processed Cheese (Cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Salt, Sorbic Acid (A ), Natural Flavor, Enzymes), Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin, Contains: Milk

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