This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is High Tides & Good Vibes eyeshadow palette Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mica, Oryza Sativa (Rice), Extract, Talc, Zinc Stearate, Synthetic Fluorphlogopite, Calcium Aluminum Borosilicate, Calcium Sodium Borosilicate, Sodium Dehydroacetate, Silica, Caprylyl Glycol, Phenoxyethanol, Vanillin, Caprylic/capric Triglyceride, Hexylene Glycol, Tin Oxide, Vanilla Planifolia Fruit Extract, Kaolin, Cocos Nucifera (Coconut), Oil, Algae Extract, Gardenia Taitensis Flower Extract, Tocopherol, Titanium Dioxide (Ci 77891), Iron Oxides (Ci 77491), Ultramarines (Ci 77007), Beach Therapy: Talc, Arginine, Iron Oxides (Ci 77491, Ci 77492, Ci 77499), Aloha, Beaches: Talc, Boron Nitride, Carmine (Ci 75470), Manganese Violet (Ci 77742), Galapagos: Mica, Iron Oxides (Ci 77491, Ci 77492,Ci 77499), Copper Powder (Ci 77400), Beach Daze: Polyethylene Terephthalate, Jojoba Esters, Ethylhexyl Isononanoate, Polyurethane-11, Silica Silylate, Glyceryl Caprylate, Hydrogenated Styrene/isoprene Copolymer, Ferric Ammonium Ferrocyanide (Ci 77510), Red 40 (Ci 16035), Aluminum Powder (Ci 77000), Champagne Beach: Polyethylene Terephthalate, Gardenia Taitensis Flower Extract, May Contain, : Yellow 5 Lake (Ci 19140), Aquaholic: Polyethylene Terephthalate, Turtlette: Polyethylene Terephthalate, South Beach: Talc, Yellow 5 Lake (Ci 19140), Surf's Up: Talc, Chromium Hydroxide Green (Ci 77289), Chromium Oxide Greens (Ci 77288), Dive In: Mica, Blue 1 Lake (Ci 42090), Deep Blue: Mica, Iron Oxides (Ci 77491, Ci 77499)

Check High Tides & Good Vibes eyeshadow palette against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
Cosmetics Application
Low FODMAP? High Tides & Good Vibes eyeshadow palette | Spoonful