Is Higher Harvest By HEB Bite Size Brownies Dairy Free?
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Ingredients
SUGAR, EGGS, BUTTER, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, COCOA, SOYBEAN OIL, RICE FLOUR, CONTAINS 2% OR LESS, POTATO STARCH, DRIED WHOLE EGGS, MODIFIED CORN STARCH, DEXTROSE, DRIED EGG WHITES, RICE STARCH, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, XANTHAN GUM. CONTAINS: EGG, MILK, SOY SL14.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.