Is Higher Harvest By HEB Bite Size Brownies Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter
chocolate
chocolate chunks

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, EGGS, BUTTER, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, COCOA, SOYBEAN OIL, RICE FLOUR, CONTAINS 2% OR LESS, POTATO STARCH, DRIED WHOLE EGGS, MODIFIED CORN STARCH, DEXTROSE, DRIED EGG WHITES, RICE STARCH, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, XANTHAN GUM. CONTAINS: EGG, MILK, SOY SL14.

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