Is Higher Harvest Dairy Free Almond Based Yogurt Blueberry Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (Water, Almonds), Blueberries, Cane Sugar, Corn Starch, Natural Blueberry Flavor, Locust Bean Gum, Fruit Juice for Color, Lemon Juice Concentrate, Live and Active Cultures. Contains Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Yogurt · Spreadable