Is HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein - Good for Desserts, Atkins & Diabetic Diets (Strawberries and Cream) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein - Good for Desserts, Atkins & Diabetic Diets (Strawberries and Cream)

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Why it's not lactose free

milk
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Hemp Seeds, Coconut, Sunflower Seeds, Milk Protein Isolate, Pecans, Natural Sweetener (Erythritol, Monk Fruit Extract (Mongroside V), Stevia Extract (Steviol Glycosides)), Flax Seed Meal, Chia Seeds, Dried Strawberries, Natural Strawberry Flavor, Hydrolyzed Collagen, Sea Salt, Natural Vanilla Flavor, Contains: Milk, Soy, Tree Nuts

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein - Good for Desserts, Atkins & Diabetic Diets (Strawberries and Cream) is available at 1 retailer

Amazon

About this product

Breakfast Item · Powder

Flavor

FruityVanillaSweet

Texture

Powdery

Commonly used for

BreakfastMeal PrepOn The GoSnacking