Is HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein Products - Good for Desserts, Atkins and Diabetic Diets - 9oz Dairy Free?


Ingredients
Hemp Seeds, Coconut, Sunflower Seeds, Milk Protein Isolate, Pecans, Natural Sweetener (Erythritol, Monk Fruit Extract (Mogroside V), Stevia Extract (Steviol Glycosides)), Flax Seeds, Chia Seeds, Cinnamon, Hydrolyzed Collagen, Sea Salt, Nutmeg, Cardamom
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


