Is HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein Products - Good for Desserts, Atkins and Diabetic Diets - 9oz Vegan?
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Ingredients
Hemp Seeds, Coconut, Sunflower Seeds, Milk Protein Isolate, Pecans, Natural Sweetener (Erythritol, Monk Fruit Extract (Mogroside V), Stevia Extract (Steviol Glycosides)), Flax Seeds, Chia Seeds, Cinnamon, Hydrolyzed Collagen, Sea Salt, Nutmeg, Cardamom
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.