Is HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein Products - Good for Desserts, Atkins and Diabetic Diets - 9oz Low FODMAP?

Ingredients

Hemp Seeds, Coconut, Sunflower Seeds, Milk Protein Isolate, Pecans, Natural Sweetener (Erythritol, Monk Fruit Extract (Mogroside V), Stevia Extract (Steviol Glycosides)), Flax Seeds, Chia Seeds, Cinnamon, Hydrolyzed Collagen, Sea Salt, Nutmeg, Cardamom

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HighKey Snacks Keto Instant Hot Cereal Breakfast - Gluten & Grain Free - Perfect Ketogenic Friendly Food - Low Carb, High Protein Products - Good for Desserts, Atkins and Diabetic Diets - 9oz is available at 1 retailer

About this product

Breakfast Item · Powder