Is Highland Crest Neopolitan Ice Cream Vegetarian?
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Ingredients
Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Whey, Strawberry Puree (Strawberries, Sugar, Modified Corn Starch, Citric Acid, Sodium Benzoate , Red 40), Cocoa Processed With Alkali, Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor, Natural Strawberry Flavor, Red 40, Annatto Color, Milk, Strawberry Puree Strawberries, Modified Corn Starch, Citric Acid, Sodium Benzoate, Annatto Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.