Is HIKER'S A BLEND OF PEANUTS, RAISINS, PAPAYA, ALMONDS, PUMPKIN SEED KERNELS & WALNUTS TRAIL MIX Dairy Free?


Ingredients
ROASTED PEANUTS (PEANUTS, SALT, NON-GMO CANOLA OIL), RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), DICED PAPAYA (PAPAYA, CANE SUGAR, SULFUR METABISULPHITE, YELLOW 6), ALMONDS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT), WALNUTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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