Is HIKER'S A BLEND OF PEANUTS, RAISINS, PAPAYA, ALMONDS, PUMPKIN SEED KERNELS & WALNUTS TRAIL MIX Gluten Free?
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Ingredients
ROASTED PEANUTS (PEANUTS, SALT, NON-GMO CANOLA OIL), RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), DICED PAPAYA (PAPAYA, CANE SUGAR, SULFUR METABISULPHITE, YELLOW 6), ALMONDS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT), WALNUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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