Is Hiland Dairy Foods Colby Jack Shredded Cheese, 8 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
monterey jack cheese
cheese cultures
colby cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Contains Milk

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