Is Hiland Low Fat Cottage Cheese Less Sodium, 24 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Nonfat Dry Milk, Lactose, Stabilizer (Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Sea Salt, Citric Acid, Potassium Chloride Carbon Dioxide And Pottasium Sorbate (Maintains Freshness), Cheese Cultures And Vitamin A Palmitate
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Where to buy
Hiland Low Fat Cottage Cheese Less Sodium, 24 Oz. is available at 1 retailer
About this product
Cheese · Spreadable