Is Hiland Small Curd Cottage Cheese, 48 Oz. GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cream
- citric acid
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Milk, Cream, Lactose, Salt, Stabilizer (Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (Maintain Freshness), Cheese Cultures, Contains: Milk
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Where to buy
Hiland Small Curd Cottage Cheese, 48 Oz. is available at 1 retailer
About this product
Cheese · Spreadable