Is Hiland Sour Cream Chive Dip, 8 Oz. GERD Friendly?
Why it's not GERD friendly
- cream
- garlic
- grade a cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grade A Cultured Milk And Cream, Grade A Whey, Modified Corn Starch, Sodium Tripolyphosphate, Salt, Sugar, Hydrolyzed Soy Protein, Dehydrated Onion, Parsley, Chives, Potassium Sorbate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Natural Flavors, Garlic, Autolyzed Yeast Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Hiland Sour Cream Chive Dip, 8 Oz. is available at 1 retailer
About this product
Dip · Spreadable


