Is Hiland Veggie Ranch Dip, 16 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
bell pepper

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Milk And Cream, Seasoning (Salt, Dehydrated Onion, Monosodium Glutamate, Dehydrated Garlic, Spice, Dehydrated Parsley, Buttermilkpowder, Natural Flavor, , A,todextrin0, Nonfat Dry Milk, Stabilizer (Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Vegetable Pieces (Carrot, Onion, Bell Pepper, Celery, Tomato, Parsley), And Potassium Sorbate 9Maintains Freshness), Contains: Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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