No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet apple-maple flavor balances savory notes with a tender, slightly crumbly texture; patties heat quickly and hold shape when cooked. Commonly served on breakfast sandwiches, alongside eggs, or as a quick skillet side. Reviewers praise convenience and flavor, noting occasional variability in seasoning intensity, patty thickness, and packaging size concerns.

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Ingredients

Whole Grain Cooked Millet (Organic), Water, Millet (Organic)), Cooked Lentils (Organic), Water, Lentils (Organic)), Date Paste (Organic), Expeller Pressed Oil (Organic), Canola (Organic) And/or Sunflower (Organic) And/or Safflower (Organic)), Hemp Seed (Organic), Dried Apples (Organic), Potato Starch (Organic), Ground Flaxseed (Organic), Maple Sugar (Organic), Sea Salt, Ground Fennel Seed (Organic), Thyme (Organic), Black Pepper (Organic), Sage (Organic), Smoke Paprika (Organic), Rosemary (Organic), Cinnamon (Organic), Nutmeg (Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz is available at 1 retailer

Whole Foods

About this product

Meat · Patty

Flavor
SweetSavorySmokyEarthy
Texture
Dense
Commonly used for
BreakfastGrillingSandwichMeal Prep
Low FODMAP? Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz | Spoonful