Is Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet apple-maple flavor balances savory notes with a tender, slightly crumbly texture; patties heat quickly and hold shape when cooked. Commonly served on breakfast sandwiches, alongside eggs, or as a quick skillet side. Reviewers praise convenience and flavor, noting occasional variability in seasoning intensity, patty thickness, and packaging size concerns.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

date paste
ground flaxseed
lentils
cooked lentils

date paste

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grain Cooked Millet (Organic), Water, Millet (Organic)), Cooked Lentils (Organic), Water, Lentils (Organic)), Date Paste (Organic), Expeller Pressed Oil (Organic), Canola (Organic) And/or Sunflower (Organic) And/or Safflower (Organic)), Hemp Seed (Organic), Dried Apples (Organic), Potato Starch (Organic), Ground Flaxseed (Organic), Maple Sugar (Organic), Sea Salt, Ground Fennel Seed (Organic), Thyme (Organic), Black Pepper (Organic), Sage (Organic), Smoke Paprika (Organic), Rosemary (Organic), Cinnamon (Organic), Nutmeg (Organic)

Check Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz against your own diets in the app.

Take it with you

Scan to open Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Hilarys Breakfast Sausage Patties Veggie Apple Maple 4 Count - 7.3 Oz in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.