Is Hill Country Fare Beef Stew GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef stock
beef fat
beef
tomato paste

beef stock

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BEEF, POTATOES, CARROTS, BEEF FAT, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, BEEF STOCK, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

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