Is Hill Country Fare Chicken Tamales GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lard
  • lime
  • garlic
  • chili powder

lard

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Masa (Masa (Corn, Water, Lime), Lard, Salt, Paprika), Filling (Chicken Dark Meat, Chicken Broth, Chili Powder, Cumin, Guajillo Peppers, Salt, Garlic), Product Name: Hill Country Fare Chicken Tamales Made With Dark Meat

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Where to buy

Hill Country Fare Chicken Tamales is available at 1 retailer

H-E-B

About this product

Frozen Meal · Piece, Pouch

Flavor
SavorySpicyGarlicky
Texture
SoftTender
Commonly used for
Meal PrepSnackingLunch