Is Hill Country Fare Classic Tuna Salad Alpha-Gal Friendly?

Ingredients

Tuna (Tuna Fish, Water, Vegetable Broth (Contains Soy), Salt), Celery, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Sugar, Water, Onion, Salt, Vinegar, Modified Corn Starch, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Black Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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