Is Hill Country Fare Dunking Sticks Gluten Free?

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Nonfat Milk, Water, Whey, Contains 2% or Less of Each of the Following: Eggs, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks, Dextrose, Salt, Mono- and Diglycerides, Calcium Carbonate, Guar Gum, Modified Wheat Starch, Corn Syrup, Soy Lecithin, Natural and Artificial Flavor, Agar, Dextrins, Karaya Gum, Spice, Titanium Dioxide (Color), Sodium Propionate (to Preserve Freshness).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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