Is Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce Gluten Free?
Description
Kite Hill Almond Yogurt is a good choice for those looking for a dairy-free yogurt alternative. It is made with almonds and is unsweetened, making it a great choice for people who are looking for a healthy alternative to traditional yogurt. This yogurt is also great for smoothies.
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Description
Kite Hill Almond Yogurt is a good choice for those looking for a dairy-free yogurt alternative. It is made with almonds and is unsweetened, making it a great choice for people who are looking for a healthy alternative to traditional yogurt. This yogurt is also great for smoothies.
Ingredients
Almond Milk (Water, Almonds), Starch, Citrus Fiber, Locust Bean Gum, Xanthan Gum, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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