Is Hill Country Fare Fat Free French Vanilla Non-Dairy Liquid Coffee Creamer Gluten Free?

Ingredients

WATER, SUGAR, SOYBEAN AND/OR PALM OIL**, LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK DERIVATIVE)***, COLOR ADDED, DATEM, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, SODIUM CITRATE, CORN SYRUP SOLIDS, SALT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM. **ADDS AN INSIGNIFICANT AMOUNT OF FAT. ***NOT A SIGNIFICANT SOURCE OF LACTOSE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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