Is Hill Country Fare Ham & Cheese Stuffed Sandwiches Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato powder
extractives of paprika
modified food starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ham Water Added, Ground And Formed, Natural Smoke Flavor Added (Cured With Water, Dextrose, Salt, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Coloring)), Seasoning (Corn Maltodextrin, Whey, Sweet Cream Buttermilk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Salt, Corn Syrup Solids, Sugar, Sunflower Oil, Sodium Phosphate, Garlic Powder, Citric Acid, Artificial Color (Titanium Dioxide), Lactic Acid, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Disodium Inosinate And Guanylate, Natural Flavor, Extractives Of Paprika, Extractives Of Turmeric), Contains 2% Or Less Of The Following: Fully Hydrogenated Soybean Oil, Palm Oil (With Soy Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Fully Hydrogenated Palm Kernel Oil (With Soy Lecithin), Modified Food Starch, Seasoned Bread Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Garlic, Tomato Powder, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Yeast, Sodium Stearoyl Lactylate, Calcium Propionate ), Dough Conditioners (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Enzymes, Mono- And Diglycerides), Salt, Powdered Cellulose, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dried Egg Yolk, Soy Flour, Dried Egg White, Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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