Is Hill Country Fare Mini Beef Ravioli Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree (Water, Tomato Paste), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (Soy Flour, Caramel Color), Corn Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Garlic Powder, Carrots, Caramel Color, Enzyme Modified Romano Cheese (Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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