Is Hill Country Fare Mint Chocolate Chip Ice Cream Dairy Free?
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Ingredients
MILK, CREAM, SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURALLY FLAVORED CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, WHEY, LESS THAN 2% OF: NATURAL PEPPERMINT FLAVOR, GUAR GUM, MONO- & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, COLORS (SPIRULINA EXTRACT, TURMERIC OLEORESIN), CAROB BEAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.