Is Hill Country Fare Sports Drink Variety Pack 12 oz Bottles GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • purified water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

berry: PURIFIED WATER, SUGAR, CONTAINS LESS THAN 2% OF DEXTROSE, CITRIC ACID, SALT, NATURAL FLAVORS, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, GLYCEROL ESTER OF ROSIN, FD&C BLUE NO 1. Fruit Punch: PURIFIED WATER, SUGAR, CONTAINS LESS THAN 2% OF DEXTROSE, CITRIC ACID, NATURAL FLAVORS, SALT, GUM ARABIC, GLYCEROL ESTER OF ROSIN, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, FD&C RED NO 40. Lemon lime: PURIFIED WATER, SUGAR, CONTAINS LESS THAN 2% OF DEXTROSE, CITRIC ACID, SALT, NATURAL FLAVORS, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, GLYCEROL ESTER OF ROSIN, FD&C YELLOW NO 5.

Check Hill Country Fare Sports Drink Variety Pack 12 oz Bottles against your own diets in the app.

Where to buy

Hill Country Fare Sports Drink Variety Pack 12 oz Bottles is available at 1 retailer

H-E-B

About this product

Beverage · Bottle

Flavor
FruitySweetAcidic
Texture
Smooth
Commonly used for
DrinkingOn The Go