Is Hill & Valley Cake Angel Food Sugar Free - Each Vegetarian?

Ingredients

Water, Maltitol (Maltitol Is A Polyhydric Alcohol That Metabolizes Slower Than Sugar, Diabetics Should Consult Their Physician Before Incorporating New Foods Into Their Meal Plan), Wheat Starch, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Polydextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Guar Gum, Food Starch-modified, Salt, Calcium Propionate, Maltodextrin, Sorbic Acid, Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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