Is Hillcrest Choc Chip Coconut Protein Oat Bars Dairy Free?

Ingredients

Wholegrain Cereals (24%) (rolled Oats, Wholemeal Wheat Flour), Dark Chocolate Chips (20%) [sugar, Cocoa Mass1, Cocoa Butter1, Milk Fat, Emulsifier (322 From Soy)], Margarine [vegetable Oils, Water, Salt, Emulsifiers (471, 322 From Soy), Antioxidant (307)], Brown Sugar, Desiccated Coconut [coconut, Preservative (220 Or 223)], Soy Protein (9%), Golden Syrup (sugar, Water), Alkalised Cocoa Powder1 (2.5%), Egg Powder, Raising Agents (450, 500), Natural Flavour, Gelling Agents (410, 415), Emulsifier (471, Contains 16% Rolled Oats, 10% Cocoa Solids Minimum And 9% Coconut. Dark Chocolate Chips Contain 40% Cocoa Solids Minimum. 1 Rainforest Alliance Certified Www.ra.org Contributes To The Production Of Sustainable Palm Oil (mb). Contains: Sulphites, Oats (gluten), Wheat (gluten), Egg, Milk And Soy. May Contain Other Gluten Cereals, Peanuts, Sesame, Tree Nuts And Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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