Is Hillcrest Premium Nut Bars Almonds, Cashews & Cranberries Dairy Free?

Ingredients

Roasted Peanut (32%), Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil), Glucose Syrup, Golden Syrup, Brown Rice Syrup, Roasted Almond (6%), Pepitas (6%), Sunflower Kernels (6%), Roasted Cashew (5%), Rice Crisps (rice Flour, Rice Bran), Sesame Seeds (2.5%), Chicory Root Fibre, Dried Apple (1%), Natural Vanilla Flavour, Cinnamon (0.2%). Contains Almond, Cashew, Peanut and Sesame. It may also contain Sulphites, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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