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Is Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ Dairy Free?

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Description

Sweet and salty bars deliver a crunchy clustered texture and pronounced toasted flavor. People use them as on the go snacks, lunchbox additions, or quick energy between activities. Reviewers report consistent crunch and convenient multipack value, while some mention occasional crumbliness and sweetness perceived as strong by many shoppers overall.

Ingredients

Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (Peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ Dairy Free? | Spoonful