Is Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ Gluten Free?
Description
Sweet and salty bars deliver a crunchy clustered texture and pronounced toasted flavor. People use them as on the go snacks, lunchbox additions, or quick energy between activities. Reviewers report consistent crunch and convenient multipack value, while some mention occasional crumbliness and sweetness perceived as strong by many shoppers overall.
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Why it's not gluten free
- barley malt extract
- whole grain oats
- natural flavor
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and salty bars deliver a crunchy clustered texture and pronounced toasted flavor. People use them as on the go snacks, lunchbox additions, or quick energy between activities. Reviewers report consistent crunch and convenient multipack value, while some mention occasional crumbliness and sweetness perceived as strong by many shoppers overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (Peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ is available at 2 retailers
About this product
Snack · Bar