Is Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box Dairy Free?

Description
Crunchy, mildly sweet bars offer a hearty, cereal-like flavor and a crisp, crumbly texture. People commonly eat them as on-the-go snacks, lunchbox additions, or quick coffee accompaniments. Reviewers frequently cite dependable crunch and convenient single-serve pouches, while noting occasional over-sweetness or inconsistent freshness in some packages, noted in certain shipments.

Description
Crunchy, mildly sweet bars offer a hearty, cereal-like flavor and a crisp, crumbly texture. People commonly eat them as on-the-go snacks, lunchbox additions, or quick coffee accompaniments. Reviewers frequently cite dependable crunch and convenient single-serve pouches, while noting occasional over-sweetness or inconsistent freshness in some packages, noted in certain shipments.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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