Is Nature Valley Proteins Crunchy Granola Oats n' Honey Cereal Dairy Free?
Description
Crunchy clusters deliver a toasty-sweet flavor and firm bite, commonly eaten with milk or yogurt, used as a topping, or eaten as a portable snack. Reviewers often note consistent crunch and convenience; some report sweetness level or hardness concerns, occasional packaging or freshness variability across purchases, and occasional price concerns.
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Description
Crunchy clusters deliver a toasty-sweet flavor and firm bite, commonly eaten with milk or yogurt, used as a topping, or eaten as a portable snack. Reviewers often note consistent crunch and convenience; some report sweetness level or hardness concerns, occasional packaging or freshness variability across purchases, and occasional price concerns.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Whole Grain Oats, Added To Preserve Freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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