Is Nature Valley Proteins Crunchy Granola Oats n' Honey Cereal Gluten Free?
Description
Crunchy clusters deliver a toasty-sweet flavor and firm bite, commonly eaten with milk or yogurt, used as a topping, or eaten as a portable snack. Reviewers often note consistent crunch and convenience; some report sweetness level or hardness concerns, occasional packaging or freshness variability across purchases, and occasional price concerns.
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Description
Crunchy clusters deliver a toasty-sweet flavor and firm bite, commonly eaten with milk or yogurt, used as a topping, or eaten as a portable snack. Reviewers often note consistent crunch and convenience; some report sweetness level or hardness concerns, occasional packaging or freshness variability across purchases, and occasional price concerns.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Whole Grain Oats, Added To Preserve Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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