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Is Hillcrest Protein Dark Chocolate Dairy Free?

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Ingredients

Wholegrain Cereals (25%) (Rolled Oats, Wholemeal Wheat Flour), Dark Chocolate Chips (22%) [Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (322) (Soy), Natural Flavour], Margarine (Hydrogenated Palm Oil, Coconut Oil, Water, Salt, Emulsifiers [471, 322 (Soy)], Antioxidant (307)), Brown Sugar, Golden Syrup (Sugar, Water), Soy Protein Isolates (5%), Alkalised Cocoa Powder (5%), Whole Egg Powder, Raising Agents (450, 500), Cocoa Extract, Gelling Agents (410, 415), Emulsifier (471). CONTAINS GLUTEN, WHEAT, EGG, MILK, SOY. MAY CONTAIN SULPHITES, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, PEANUT, SESAME.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.