Is Hillcrest Protein Dark Chocolate Vegetarian?
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Ingredients
Wholegrain Cereals (25%) (Rolled Oats, Wholemeal Wheat Flour), Dark Chocolate Chips (22%) [Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (322) (Soy), Natural Flavour], Margarine (Hydrogenated Palm Oil, Coconut Oil, Water, Salt, Emulsifiers [471, 322 (Soy)], Antioxidant (307)), Brown Sugar, Golden Syrup (Sugar, Water), Soy Protein Isolates (5%), Alkalised Cocoa Powder (5%), Whole Egg Powder, Raising Agents (450, 500), Cocoa Extract, Gelling Agents (410, 415), Emulsifier (471). CONTAINS GLUTEN, WHEAT, EGG, MILK, SOY. MAY CONTAIN SULPHITES, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, PEANUT, SESAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.