Is Hillerest Choc Almond & Cranberry Nut Bars GERD Friendly?
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Why it's not GERD friendly
- 4% cocoa solids minimum
- 5% cocoa solids minimum contributes to the production of sustainable palm oil
- alkalised cocoa powder
- milk
- 8% milk solids minimum
- 15% milk solids minimum
- milk solids
- +1 more
4% cocoa solids minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Peanuts (42%), Glucose Syrup, Compound Milk Chocolate (12%) [sugar, Vegetable Oil, Milk Solids, Alkalised Cocoa Powder, Emulsifiers (322 From Soy. 492. 476), Natural Flavour] Sultanas (sultanas, Vegetable Oil), Puffed Wheat, Polydextrose Liquid, Roasted Almonds (4%), Brown Sugar, Vegetable Oil, Sweetened Dried Cranberries (2.5%) [contains Cranberries], Humectant (422). Sunflower Seeds, Emulsifier (322 From Soy). Caramelised Sugar, Natural Flavour Acidity Regulator (330). Compound Milk Chocolate Contains 15% Milk Solids Minimum And 4% Cocoa Solids Minimum, Choc Almond & Cranberry Nut Bars Contain 42% Roasted Peanuts, 5% Sultanas, 4% Roasted Almonds And 1.9% Cranberries, 1.8% Milk Solids Minimum And 0.5% Cocoa Solids Minimum Contributes To The Production Of Sustainable Palm Oil (mb). Contains Wheat, Milk, Peanuts, Soy And Almonds. May Contain Other Gluten Cereals, Egg, Other Tree Nuts, Sesame Seeds. Sulphites And Lupin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar