Is Hillerest Choc Almond & Cranberry Nut Bars Vegan?

Ingredients

Roasted Peanuts (42%), Glucose Syrup, Compound Milk Chocolate (12%) [sugar, Vegetable Oil, Milk Solids, Alkalised Cocoa Powder, Emulsifiers (322 From Soy. 492. 476), Natural Flavour] Sultanas (sultanas, Vegetable Oil), Puffed Wheat, Polydextrose Liquid, Roasted Almonds (4%), Brown Sugar, Vegetable Oil, Sweetened Dried Cranberries (2.5%) [contains Cranberries], Humectant (422). Sunflower Seeds, Emulsifier (322 From Soy). Caramelised Sugar, Natural Flavour Acidity Regulator (330). Compound Milk Chocolate Contains 15% Milk Solids Minimum And 4% Cocoa Solids Minimum, Choc Almond & Cranberry Nut Bars Contain 42% Roasted Peanuts, 5% Sultanas, 4% Roasted Almonds And 1.9% Cranberries, 1.8% Milk Solids Minimum And 0.5% Cocoa Solids Minimum Contributes To The Production Of Sustainable Palm Oil (mb). Contains Wheat, Milk, Peanuts, Soy And Almonds. May Contain Other Gluten Cereals, Egg, Other Tree Nuts, Sesame Seeds. Sulphites And Lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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