Is Hills Bros. Sugar-Free Double Mocha Cappuccino Instant Coffee Mix, 12 Ounce Canister Low FODMAP?

Description
Bold chocolate-and-coffee flavor with a smooth, frothy mouthfeel; mixes quickly into hot or iced drinks for at-home cappuccinos or on-the-go beverages. Reviewers commonly cite convenience, consistent taste, and quick preparation, while some note a slight artificial aftertaste and variable perceived sweetness across batches. Resealable canister aids storage, shelf-life, and portability.

Description
Bold chocolate-and-coffee flavor with a smooth, frothy mouthfeel; mixes quickly into hot or iced drinks for at-home cappuccinos or on-the-go beverages. Reviewers commonly cite convenience, consistent taste, and quick preparation, while some note a slight artificial aftertaste and variable perceived sweetness across batches. Resealable canister aids storage, shelf-life, and portability.
Ingredients
maltodextrin, creamer (partially hydrogenated coconut oil, corn syrup solids, maltodextrin, sodium caseinate (a milk derivative), dipotassium phosphate, mono- and diglycerides, silicon dioxide, soy lecithin), cocoa (processed with alkali), instant coffee, natural and artificial flavors, cellulose gum, salt, sodium aluminosilicate (to prevent caking), acesulfame potassium, sucralose (splenda brand)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


