Is Hillshire Farm Snacked! Pepperoni, Confetti Cake Bites, & Mozzarella String Cheese - 3.92oz Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat flour
- natural flavor
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Low-Moisture Mozzarella String Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (A Mold Inhibitor). Pepperoni Made With Pork, Chicken & Beef, Bha, Bht & Citric Acid Added To Help Protect Flavor: Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid. Confetti Cake Bites: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Com Syrup, Multi-Colored Sprinkles (Sugar, Titanium Dioxide, Blue 1, Yellow 5, Red 3, Red 40, Yellow 6), Nonfat Dry Milk, Eggs, Glycerin, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Hillshire Farm Snacked! Pepperoni, Confetti Cake Bites, & Mozzarella String Cheese - 3.92oz is available at 4 retailers
About this product
Snack · Pouch