Is Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Smoked Ham, 9 oz GERD Friendly?
Description
Ultra-thin smoked ham slices offer a mild smoky flavor and tender, delicate texture; commonly layered in sandwiches and wraps, folded on charcuterie boards, or eaten cold for quick snacks. Reviewers note consistent smoke taste, convenient thin slicing for even layering, and resealable packaging; some report occasional variability in slice thickness.
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Why it's not GERD friendly
- citric acid
- ham
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ultra-thin smoked ham slices offer a mild smoky flavor and tender, delicate texture; commonly layered in sandwiches and wraps, folded on charcuterie boards, or eaten cold for quick snacks. Reviewers note consistent smoke taste, convenient thin slicing for even layering, and resealable packaging; some report occasional variability in slice thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Vinegar (To Preserve Quality), Contains 2% Or Less: Salt, Dextrose, Sodium Phosphate, Natural Flavorings (Including Celery Juice Powder (To Preserve Quality)), Sugar, Sea Salt, Citric Acid
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Where to buy
Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Smoked Ham, 9 oz is available at 16 retailers
About this product
Meat · Slice