Is Hillshire Farm Ultra Thin Sliced Lunchmeat Oven Roasted Turkey Breast & Honey Ham - 16 Oz Low FODMAP?

Ingredients

Oven Roasted Turkey Breast Ingredients: Turkey Breast, Turkey Broth, Modified Corn Starch, Vinegar (To Preserve Quality), Contains 2% Or Less: Salt, Sodium Phosphate, Natural Flavorings (Including Celery Juice Powder (To Preserve Quality)), Carrageenan, Sea Salt. (To Preserve Quality)To preserve quality. Honey Ham Ingredients: Ham, Water, Honey, Vinegar (To Preserve Quality), Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder (To Preserve Quality)), Sea Salt, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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