Is Hillshire Reserve Smoked Maple Ham GERD Friendly?
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Why it's not GERD friendly
- pork broth
- ham
- vinegar
pork broth
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Ham, Pork Broth, Sugar, Vinegar, Contains 2% Or Less Of: Cherry Powder, Cultured Celery Powder, Rosemary Extract, Salt, Sea Salt, Coated With Sugar, Brown Sugar, Maple Sugar, Molasses, Salt, Cinnamon, 2% Or Less Of Cloves, Allspice, Natural Flavor.
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Often paired with GERD Friendly
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About this product
Meat · Slice